21 Life Lessons How The Healthy Low-Carb
Lifestyle Changed Everything I Thought I Knew
by Jimmy Moore

At first it was about the weight loss...but now
it's so much more!
On January 1, 2004 when Jimmy Moore embarked on a
healthy low-carb lifestyle for the first time in his life weighing in at a
morbidly obese 410 pounds, wearing size 62-inch waist pants, 5XL shirts, and
taking prescription medications for high cholesterol, high blood pressure, and
breathing problems, the obvious immediate goal was weight loss. But after
shedding 180 pounds that year, he quickly realized that low-carb was about so
much more than just weight loss - it was a way of eating that he needed to do
for the rest of his life not just to manage his weight, but to improve his
health, too!
What if almost everything you've ever been told and thought you knew
about diet and health was 100 percent dead wrong?
21 Life Lessons From Livin' La Vida
Low-Carb takes you through the daily education that has taken place in
Jimmy's life through his voracious researching, blogging, interviewing and being
engaged in constantly learning more about the healthy benefits of an effective
controlled-carbohydrate nutrition over the past few years. Through his wildly
popular "Livin' La Vida Low-Carb" blog and interview-based podcast show on
iTunes, Jimmy Moore has firmly established himself as THE layman's authority on
all things related to low-carb living today. Now he's sharing 21 of the most
invaluable lessons he has learned over the past five years with those who are
struggling with what to do about their obesity, health, and this thing called
life. Class is now in session!
TABLE OF CONTENTS
Foreword by
Dana Carpender
Introduction
Lesson #1: Low-carb
is much more than a diet, it's a healthy lifestyle change Quote by Dr. Jonny
Bowden
Lesson #2: Most cholesterol tests by your doctor are
virtually meaningless Quote by Dr. William Davis
Lesson #3:
Sugar and high fructose corn syrup are serious threats to health Quote by
David Gillespie
Lesson #4: Low-fat, low-calorie diets do not have
a monopoly on "healthy" Quote by Nicki Anderson
Lesson #5: The
media and so-called "experts" are dead wrong about low-carb Quote by Dr.
Malcolm Kendrick
Lesson #6: "Moderation" and a "balanced" diet
aren't better than low-carb Quote by Laura Dolson
Lesson #7:
High-carb, low-fat diets are keeping us fat and sick Quote by Gary Taubes
Lesson #8: Low-carb is not even close to being a fad diet Quote by
Dr. James E. Carlson
Lesson #9: The evidence building for low-carb
diets is undeniable Quote by Dr. Eric Westman
Lesson #10:
Influence of low-carb on high-carb food companies significant Quote by Andrew
DiMino
Lesson #11: The best way to prevent cancer and neurological
disease is low-carb Quote by Dr. Larry McCleary
Lesson #12:
Whatever you do, don't rile up the radical vegetarians and vegans Quote by
Mark Sisson
Lesson #13: Dr. Robert C. Atkins was a great man far
ahead of his time Quote by Jackie Eberstein
Lesson #14: If you
put yourself out there on the Internet, people will hate you Quote by Sean
Croxton
Lesson #15: If you put yourself out there on the Internet,
people will love you Quote by Jennette Fulda
Lesson #16: The
body has no dietary need for carbohydrates -NONE! Quote by Dr. Richard
Feinman
Lesson #17: Internet scam artists like Heidi Diaz from
Kimkins lurk online Quote by Christin Sherburne
Lesson #18:
Sometimes when you least expect it, amazing things will happen Quote by Tom
Naughton
Lesson #19: You can't always trust or believe the
negative studies on low-carb Quote by Valerie Berkowitz
Lesson #20:
Childhood obesity could be eradicated with low-carb living Quote by Fred Hahn
Lesson #21: The early death of a brother or loved one may not be
prevented Quote by Kent Altena




©Copyright 2002-2012 Tropical Traditions, Inc. All Rights Reserved.
Tropical Traditions® is a registered trademark of Tropical Traditions, Inc.
America's source of Certified Organic Virgin Coconut Oil.
|