Organic Gluten-free Crackers

A crisp delicious cracker with a rich nutty flavor. Wheat-free, Gluten-free and organic. Made of organic whole grain brown rice, organic quinoa (keen-wa: a high protein seed/grain), organic flax seeds and organic brown sesame seeds, with no added fat. Surprisingly satisfying on their own or with your favorite toppings. Always hold their crunch; unlike any other cracker you've ever had--they will soon become a staple in your cupboards.

Ingredients: Organic short grain brown rice, organic whole quinoa, organic brown flax seeds, organic brown sesame seeds, filtered water, organic wheat-free low sodium tamari* (water, whole organic soybeans, salt, orgainc alcohol), sea salt.

Nutrition Facts:
Serving Size: 15 Crackers (30g)
Servings: About 6
Calories 120, Total Fat 3.5g 5%, Sodium 150mg 6%, Total Carb 20g 7% (Sugars 0g), Protein 3g, Vitamin A 0%, Vitamin C0%, Calcium 4%, Iron 6%

Mary's Original Seed Crackers with Herbs have a rich nutty flavor, enhanced by an earthy aroma and taste from the fresh organic Herbs. Crispy, satisfying, and distinctive, they are always delicious on their own or with a favorite topping: goat cheese, chopped olives, or roasted red peppers. They make a great base for your favorite hors d'oeuvre since they always hold their crunch.

Ingredients: Organic short grain brown rice, organic whole quinoa, organic brown flax seeds, organic brown sesame seeds, filtered water, organic garlic, organic herbs, organic wheat-free low sodium tamari* (water, whole organic soybeans, salt, orgainc alcohol) sea salt.

Nutrition Facts:
Serving Size: 15 Crackers (30g)
Servings: About 6
Calories 120, Total Fat 0g 0%, Sodium 0mg 0%, Total Carb 8g 3% (Sugars 6g), Protein 2g, Vitamin C 2%

Mary's Original Seed Crackers with Black Pepper have a rich nutty flavor, with the added heat that pepper lovers will enjoy. Crispy, satisfying, and delicious, you can munch them on their own or with a favorite topping.

Ingredients: Organic short grain brown rice, organic whole quinoa, organic brown flax seeds, organic brown sesame seeds, filtered water, organic wheat-free low sodium tamari* (water, whole organic soybeans, salt, orgainc alcohol) sea salt, organic black pepper.

Nutrition Facts:
Serving Size: 15 Crackers (30g)
Servings: About 6
Calories 120, Total Fat 0g 0%, Sodium 0mg 0%, Total Carb 8g 3% (Sugars 6g), Protein 2g, Vitamin C 2%

Mary's Original Seed Crackers with Onion have a rich nutty flavor infused with the sweet and savory essence of roasted onions. Crispy and satisfying, they are always delicious on their own or with any of your favorite toppings: creamy brie, sardines, pate, hummus or chutney!

Ingredients: Organic short grain brown rice, organic whole quinoa, organic brown flax seeds, organic brown sesame seeds, filtered water, organic wheat-free low sodium tamari* (water, whole organic soybeans, salt, orgainc alcohol) organic minced dried onions, sea salt.

Nutrition Facts:
Serving Size: 15 Crackers (30g)
Servings: About 6
Calories 120, Total Fat 0g 0%, Sodium 0mg 0%, Total Carb 8g 3% (Sugars 6g), Protein 2g, Vitamin C 2%