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Organic Garbanzo Beans


15 oz. can
Retail Value: $2.59
Now! $2.35


EDEN Garbanzo Beans (Chick Peas) are organically grown in nutrient rich vital soil on family farms committed to a clean environment and the most nutritious, appealing food. At Eden's certified organic, circle K kosher cannery the beans are soaked overnight and expertly cooked with purified water and a bit of kombu sea vegetable that naturally enhances their flavor. No salt added.

EDEN Beans have twice received the highest ranking in comparisons of brands by Nutrition Action Healthletter, most recently in 1999. Every flavor of EDEN beans was recognized as having superior nutrition including fiber and sodium, and the authors gave a special mention to EDEN's "delicious … healthy seasoned beans that you can eat straight out of the can."

EDEN Beans are the most appealing and nourishing because they're grown in living soil, free of pesticides, herbicides and chemical fertilizers for decades. Such organically grown beans are perfect food. Most canned beans are loaded with refined sugar, refined salt, dyes and chemical preservatives and additives.

Commercial canners put chemicals in with beans to harden the skins so that they won’t fall apart in the can as they cook. They also add a chemical to hold the color. Our organic beans come out perfect with none of these additives. Because of the vital soil that produces them, their much higher mineral content and stronger skins allow them to be cooked without need of processing chemicals, and their vibrant colors hold fast. Our cannery, Meridian Foods located in East central Indiana has a long standing reputation for putting out cooked canned beans of a better quality, fill, and finish than any other cannery in the United States.

Beans are an important source of two essential amino acids not found in cereals, lysine and threonine. Whole grains complement beans and together deliver complete protein. Enjoying a variety of beans in combination with whole grain is a good step toward healthy living.

Ingredients:
Organic Garbanzo Beans, Water, Kombu Seaweed

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15 oz. (425g) can
Retail Value: $2.59
Now! $2.35



Want to save money on Organic Garbanzo Beans? Join the Healthy Buyer's Club and save!
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Organic Garbanzo Beans
12 can case
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Nutrition Facts

Serving Size 1/2 cup 130g
Servings Per Container 3.5
Amount Per Serving
Calories 120 Calories from Fat 15

% Daily Value*
Total Fat 1.5 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Potassium 250 mg 7%
Total Carbohydrate 19 g 6%
Dietary Fiber 5 g 20%
Soluble Fiber g
Insoluble Fiber g
Sugars 0 g
Protein 7 g 14%
Vitamin A 0 IU 0%
Vitamin C 0 mg 0%
Calcium 60 mg 6%
Iron 1.4 mg 8%
Vitamin D 0 IU 0%
Vitamin E 0 IU 0%
Vitamin K mcg %
Thiamin (Vit B1) .09 mg 6%
Riboflavin (Vit B2) .068 mg 4%
Niacin (Vit B3) .4 mg 2%
Vitamin B6 0 mg 2%
Folate (Vit B9) 0 mg 0%
Vitamin B12 0 mcg 0%
Biotin 0 mg 0%
Pantothenic Acid 0 mg 0%
Phosphorus 100 mg 10%
Iodine 12 mcg 8%
Magnesium 60 mg 15%
Zinc mg 10%
Copper 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet.

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