Organic Navy Beans

15 oz. can
Retail Value: $2.40
Now! $2.19
EDEN Navy Beans are organically grown in nutrient rich vital soil on family
farms committed to a clean environment and the most nutritious, appealing food.
At Eden's certified organic, circle K kosher cannery the beans are soaked overnight and
expertly cooked with purified water and a bit of kombu sea vegetable that naturally enhances
their flavor. No salt added.
EDEN Beans have twice received the highest ranking in comparisons of brands by Nutrition
Action Healthletter, most recently in 1999. Every flavor of EDEN beans was recognized as
having superior nutrition including fiber and sodium, and the authors gave a special mention
to EDEN's "delicious … healthy seasoned beans that you can eat straight out of the can."
EDEN Beans are the most appealing and nourishing because they're grown in living soil,
free of pesticides, herbicides and chemical fertilizers for decades. Such organically grown
beans are perfect food. Most canned beans are loaded with refined sugar, refined salt, dyes,
chemical preservatives and additives.
Commercial canners put chemicals in with beans to harden the skins so that they won’t fall apart
in the can as they cook. They also add a chemical to hold the color. Our organic beans come out
perfect with none of these additives. Because of the vital soil that produces them, their much higher
mineral content and stronger skins allow them to be cooked without need of processing chemicals, and their
vibrant colors hold fast. Our cannery, Meridian Foods located in East central Indiana has a long standing
reputation for putting out cooked canned beans of a better quality, fill, and finish than any other
cannery in the United States.
Beans are an important source of two essential amino acids not found in cereals, lysine and threonine.
Whole grains complement beans and together deliver complete protein. Enjoying a variety of beans in
combination with whole grain is a good step toward healthy living.
Ingredients:
Organic Navy Beans, Water, Kombu Seaweed
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15 oz. (425g) can
Retail Value: $2.40
Now! $2.19
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Nutrition
Facts
Serving Size 1/2 cup 130g
Servings Per Container 3.5
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 15 mg 0%
Potassium 440 mg 12%
Total Carbohydrate 18 g 6%
Dietary Fiber 10 g 40%
Soluble Fiber g
Insoluble Fiber g
Sugars 0 g
Protein 8 g 16%
Vitamin A 0 IU 0%
Vitamin C 0 mg 0%
Calcium 60 mg 4%
Iron 1.44 mg 10%
Vitamin D 0 IU 0%
Vitamin E 0 IU 0%
Vitamin K mcg %
Thiamin (Vit B1) .15 mg 10%
Riboflavin (Vit B2) .034 mg 2%
Niacin (Vit B3) .4 mg 2%
Vitamin B6 0 mg 2%
Folate (Vit B9) 0 mg 0%
Vitamin B12 0 mcg 0%
Biotin 0 mg 0%
Pantothenic Acid 0 mg 0%
Phosphorus 150 mg 15%
Iodine 12 mcg 8%
Magnesium 40 mg 10%
Zinc 1.2 mg 8%
Copper 0 mg 0%
Manganese mg %
* Percent Daily Values are based on a 2,000 calorie diet. |

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Tropical Traditions® is a registered trademark of Tropical Traditions, Inc.
America's source of Certified Organic Virgin Coconut Oil.
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