Organic Small Red Beans
15 oz. can
Retail Value: $2.00
Now! $1.69
EDEN Small Red Beans are
selected at the farm through our dedicated network of organic family
growers. The growers' constant care and vital organic soil produce the
world’s most appealing and nutritious food. They are soaked overnight and
expertly cooked with purified water at our certified organic, circle k
kosher cannery. A bit of kombu sea vegetable softens and accentuates their
flavor. They're so delicious, we didn’t need to add salt.
Small Red Beans (Phaseolus vulgaris) are the Cajun half of red beans and
rice. They are a member of the kidney bean family with the same rich red
color and similar flavor, but smaller in size. EDEN Small Red Beans are
ideal served with rice and other grains. They make delicious soups and are
great in all kinds of salads.
EDEN Beans received the highest ranking for flavor and nourishment in the
exhaustive comparison study of canned beans conducted by the Center for
Science in the Public Interest, as reported in their "Nutrition Action
Healthletter." Their panel of experts praised EDEN's delicious taste, high
fiber, low fat, and low sodium.
EDEN Small Red Beans are a satisfying source of high quality vegetable
protein, low fat and low sodium. They are exceptionally high in
phosphorus, high in dietary fiber, and a good source of magnesium and
zinc. They also provide potassium, calcium, iron, thiamin (B1), riboflavin
(B2) and folate (B9).
Most canned beans contain refined sugar, harsh salt, chemical processing
aids and preservatives. Commercial canners put chemicals in with beans to
harden the skins so they won’t fall apart in the can as they cook. They
also add a chemical to hold the color. Our organic beans come out perfect
with none of these additives. Because of the vital soil that produces
them, their much higher mineral content and stronger skins allow them to
be cooked without need of processing chemicals, and their vibrant colors
hold fast. Our cannery Meridian Foods located in East central Indiana has
a long standing reputation for putting out cooked canned beans of a better
quality, fill, and finish than any other cannery in the United States.
Size:
15 oz / 425g
Ingredients:
Organic Small Red Beans, Water, Kombu
Seaweed
15 oz. can
Retail Value: $2.00
Now! $1.69
Want to save
money on Organic Small Red Beans ? Join the Healthy Buyer's Club and save!
Healthy
Buyer's Club
12 can case
$17.72 - Member's price!
Join now!
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Nutrition
Facts
Serving Size 1/2 cup 130g
Servings Per Container 3.5
Amount Per Serving
Calories 100 Calories from Fat 5
% Daily Value*
Total Fat .5 g 1%
Saturated Fat g %
Trans Fat 0 g
Polyunsaturated Fat g
Monounsaturated Fat g
Cholesterol mg %
Sodium 65 mg 3%
Potassium 230 mg 7%
Total Carbohydrate 17 g 6%
Dietary Fiber 5 g 20%
Soluble Fiber 2 g
Insoluble Fiber 3 g
Sugars 1 g
Protein 6 g 12%
Vitamin A IU 0%
Vitamin C mg 0%
Calcium 39 mg 4%
Iron 1.49 mg 8%
Vitamin D IU %
Vitamin E IU %
Vitamin K mcg %
Thiamin (Vit B1) .1 mg 6%
Riboflavin (Vit B2) .05 mg 4%
Niacin (Vit B3) mg 0%
Vitamin B6 mg 0%
Folate (Vit B9) 13.2 mg 4%
Vitamin B12 mcg %
Biotin mg %
Pantothenic Acid mg %
Phosphorus 349 mg 35%
Iodine 12 mcg 8%
Magnesium 48 mg 12%
Zinc 1.78 mg 12%
Copper mg %
* Percent Daily Values are based on a 2,000 calorie diet. |
©Copyright 2002-2009 Tropical Traditions, Inc. All Rights Reserved.
Tropical Traditions® is a registered trademark of Tropical Traditions, Inc.
America's source of Certified Organic Virgin Coconut Oil.
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