Recipes

• 2 tablespoons coconut oil
• 1 lb fresh fish fillets
• cayenne pepper to taste
• salt
• 1 onion - diced
• 2 cloves garlic - minced
• 2 tablespoons Coconut Cream Concentrate
• 1−2 cup water or broth of your choice

Heat coconut oil in skillet and lightly brown fish fillets after seasoning with pepper & salt. Remove fillets from skillet.

Add onion, garlic, coconut cream and 1–2 cups water to skillet. Bring to a boil until mixture reaches a slightly thickened consistency, about 10 minutes. Add fish fillets to coconut cream mixture. Cover skillet and cook for an additional 5 minutes. Serve with rice and enjoy.

NOTE: This recipe can also be used with chicken pieces.

Recipe submitted by Diana, Humble, TX